Posts Tagged ‘weight training’
How can I loose 5 to 8% body fat when i have 15% body fat in a few weeks?
July 20th, 2010
What exercises should i do? What should my diet consist of? I prefer weight training exercises, so what can i do with weights? I looking to get a six pack, I am almost there i just can’t seem to loose this little extra weight.
I’m 5’9”, 180lbs male.
i’m not obese, its all muscle weight.
Posted in Loose Body Fat | 
Tags: diet, muscle weight, six pack, weight training, weights | 
7 Comments »
How can I loose 5 to 8% body fat when i have 15% body fat before june?
July 1st, 2010
What exercises should i do? What should my diet consist of? I prefer weight training exercises, so what can i do with weights? I looking to get a six pack, I am almost there i just can’t seem to loose this little extra weight.
I’m 5’9”, 180lbs male.
How can I loose 5 to 8% body fat when i have 15% body fat in a few weeks?
June 30th, 2010
What should my diet consist of? What exercises should i do? I prefer weight training exercises, so what can i do with weights? I looking to get a six pack, I am almost there i just can’t seem to loose this little extra weight.
I’m 5’9”, 180lbs male.