Posts Tagged ‘thighs’

I have some excess body fat that I want to loose! Please Help?

I had previously lost about 23 pounds and I weight around 119. And I have some excess Body Fat that I want to loose… but I don’t know how to loose it because I’ve tried so many different diets and none of them work. I workout very intensely 5 days a week. so my workouts are fine i think its my eating. The areas that have the excess fat are my thighs, upper arms, and stomach. what can I do? Please Help!!!

how can i loose 50 lbs in about 6 months?

ok. i want to loose at least 40 lbs by august 15. any idead? i need to loose body fat on my thighs, lower legs, upper arms, and stomach.

How do i loose body fat?

hi,
i have calcite on my thighs and i was wondering if there were any products that can b used to get rid of it, or any excersize routines to do? i really need to know because im tiered of it and want to cry all day long because it makes me feel fat!!!

Do you know that you cannot target an area of you body and loose fat there?

I keep seeing questions like I want to lose fat on my belly or I want to get rid of the fat on my thighs. That is not how the body works. BTW if you want to get your stomach flatter you can do it without doing one crunch or sit-up. You would be better off walking everyday.
Irene and Kyla you both are liars and people should not listen to the garbage coming from you mouths.
Huckleberry Sin you make a good point. I am just trying to educate people.

How to loose ALL body fat..help Please?

im 5’7 and i weight 155 pounds. im trying to loose weight.any ideas?
Also i would like to jump rope to loose weight- is that a good way to loose my body fat – thighs/chest fat/leg fat/arm fat etc.
i wanna be fit/lean

you know what i mean like. i wanna be skinny and i am really fat and wanna loose some and be like 100 or 110 pounds
SCRATCH THE PART WHERE I SAID ALL . i meant to lose the fat up to the weight i want

How long does it take to loose body fat?

I am already fairly thin, 16 years old and I think my metabolism is a bit faster than average, but I have unwanted fat pretty much everywhere especialy my stomach and bum and cellulite on my thighs. Iv just started eating healthily; only eating multigrain bread, pasta, flour ect, low fat milk, lots of fish, lean meat and beans, a variety of fruit and vedge blah blah. My dad told me if im looking to loose body fat I should be a little hungry throughout the day, is this true? Im not sure about how many calories/kilojoules I Shoud be eating. Im planning on jogging around 20 minutes followed by 20 minutes pilates on weekday mornings and pilate excercises midday and toning excercises in the afternoon everyday. Is this enough? About how long will it take me to notice a difference?

how do i loose body fat on my thighs?

i want to slim down my thighs i do track, wrestling, soccer, and boxing and my thighs are pretty big and i dont like it

how to loose body fat .which is the best routine for me?

i am a 16 yr old male. i have some fat on my belly,chest and thighs i want to loose it in 3-4 months

some suggest that crunches and other abs exercise will be best but some of my friends suggest me cardio exercises like running,cycling,skipping etc

please suggest any routine or any website that can help me

How do i loose stubborn body fat?

I am 17, I weigh like 255. Anyways i look normal on the top but i have a gigantic butt and thighs! How do i get rid of this! Like i have to get huge pants just to get around my butt. By the time the top of the pants reaches my waist there is a huge space, but i cant go down in size either. My body is like a wine bottle! How can i fix this! Any special exercises or will my body naturally remove fat from everywhere after dieting and exercise?

How can i loose body fat all around my body by summer…please help me?

ok i want to loose weight around my stomach, thighs, arms, and every where else please help me and i want to loose about 25 pounds and get skinnier by summer and i wanna do this with out any diets, pills, teas or diet bars please help and 10 points best answer !!!!!!!

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