Posts Tagged ‘healthy diet’

Help loosing body fat?

Well I want to know how to loose extra fat? I don’t want surgery? what im looking for to loose is the fat behind my leg the thigh fat it looks kind of too fat i want to loose it a little…and also behind my calfs…how would i go on doing that?

i know people will say run and a healthy diet..

I am going to start running each night for about 1-2 hours like 4-5 miles or so of jogging will that help loose the fat? and what meal should i eat? not to gain it back..quick

how do you burn body fat within a week?

im DESPERATLY trying to loose my inner thighs and just general fat from that area, i go to the gym 2-3 times a week, eat a healthy diet and am on the diet pill alli

but i see NO difference even though the scale says ive lost
weight. i want to loose BODY FAT! tips? ideas? SOLUTIONS?

dont say "just keep exercising bla bla bla"

A REAL ANSWER!

How to loose body fat and build cheat and abs?

how do i loose body fat i like to eat a lot. can anyone give me healthy diet?


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