Loose Body Fat.Net:

i would like to loose weight and then impress a certain boy with being, you know skinney. im pretty young so please no go out on a date comments please, im very serious. please help me! i would love to be as pretty as my sister but i just dont know how either. please and thank-you,
*Twinkel*

Im 16, 5’5 and weight around 139. It problaly doesnt sound like alot but it is. I have alot of fat but mostly belly fat. Im currently a boxer and i have been boxing for around 1 year and imma start wrestling at my school, but i want to loose some weight and drop down to 125. I eat some junk food like icream, chips like 1-2 times a week,What can i do???

I have stomach fat and I was just wondering i wanted to loose fat but while gaining muscles and get toned. I was wondering what kind of work out plan i should do everyday to accomplish this in the fastest time possible. Thanks.

1.How can i burn body fat fast?
2.How can i get a 6pack fast i have fat over my stomach but i can feel my abs hoe can i get them to show?
3.how can i get a more toned or ripped arms and chest muscles?
4.If i drink only water and cut out junk food will i loose body fat faster?

I’ve got alot of fat on my gut,legs,and upper body.

I’m willing to stop all the junk food, give up anything close to beer,
and start working out with a tredmill.

I’m 6′ 0" and i "think" i’m about 160-200lbs im not sure, i have nothing to weigh myself with. And i’ve got a real tight budget.

what kinda diet should i start on, and how long would it take to slim down just a little(with the tredmill 7 times a week for 30 mins?)

im 16 male 5’4 im 147 pounds and 13 percent body fat and want to be about 10 percent body fat
i have a roid belly as they say, meaning i have a big stomach with abs. kinda hard to explain its like this guy but to a lesser extent

http://img59.echo.cx/img59/6976/artatwoodarnoldclassic22cl.jpg

its from doing incline situps on a slant board at the highest peak with a 75 pound dumbell. really makes the abs burn and grow like whoa.well i want the roid belly gone and loosing 5 pounds/3 percent body fat would do the job
plus make me look alot leaner. im pretty bulky. got the big arms and traps and delts and what not i wouldnt mind everything being defined
how long you think itll take.
oh and i dont do cardio, most ill do is a 5 minute warmup on a treadmill to get the blood flowing and im done. i was thinking of just lowering my calories to about 2000….i eat about 3500-4000 a day….and doing some light weightlifting i dont want to burn my muscles away and get weaker…been there done that
gimme some scissors

i am a girl and recently gained weight during the summer. and my boobs are great! i want to loose body fat as in my stomach arms and legs but not my chest! i dont even mind my butt! but please help. i want to keep my boobs nice and full but loose fat everywhere else. HELPP!!!! p.s. in the past when i have lost weight my boobs shrunk.

ok. i want to loose at least 40 lbs by august 15. any idead? i need to loose body fat on my thighs, lower legs, upper arms, and stomach.

how to loose body fats? what activities or exercises do i needto do? how many hours? what types of food do i need to be eating?

How long would it take (on average) to go form 28% body fay to 20% body fat. and How would i do this?
i way 270, i know that doest sound right but my belly doesn’t bulge like others, it looks like im sucking it, but really im not.