How do you loose body fat?
Im 5’5 and weigh 105 pounds.
Im 13 years old.
Average right?
Anyway, i dont wanna loose weight but my uncle got this body fat detector and it said that i have 30 %fat.
When I checked it last year, it was 15%
There is NO way i could have gained 15 % MORE fat in ONE YEAR.
Also, i have a really close cousin who is 15 and shes 5’7
She has only 12 %.
So, is there any way i can reduce it?
And i DO have a tummy.
And i really hate it.
Im not looking for reasons to loose weight but just to get rid of that stupid tummy.
And i am chubby.A little.
Perfect.
People call me fat and its so mean because im really not and my weight is good enough but i really do look fat because of my tummy and my chubby cheeks.
Please help.
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PS
Im a girl
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