Do you know that you cannot target an area of you body and loose fat there?
July 21st, 2010
I keep seeing questions like I want to lose fat on my belly or I want to get rid of the fat on my thighs. That is not how the body works. BTW if you want to get your stomach flatter you can do it without doing one crunch or sit-up. You would be better off walking everyday.
Irene and Kyla you both are liars and people should not listen to the garbage coming from you mouths.
Huckleberry Sin you make a good point. I am just trying to educate people.
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Obviously people don’t realize this, or else they wouldn’t be asking the same questions over and over again.
Mind you, most of the people asking these questions around here are very young and so haven’t lived and learned, or been informed like some of us adults have.
Cut them some slack- we didn’t all have the answers when we were younger either
Boost the cardio workouts and lift weights to tone up
You cant spot reduce weight