Loose Body Fat.Net:

Archive for July, 2010

I’m 18 years old and I’m around 5’6 weight-110, body fat percentage 19.2%

I’m a pear shape. My waist measurement is 24 inches and my hips are 34 inches bust measurement 31….
I would like to add a picture but I’m not sure how
Yeah i was thinking about shooting for 100 pounds

Im 5’5 and weigh 105 pounds.
Im 13 years old.

Average right?

Anyway, i dont wanna loose weight but my uncle got this body fat detector and it said that i have 30 %fat.

When I checked it last year, it was 15%
There is NO way i could have gained 15 % MORE fat in ONE YEAR.

Also, i have a really close cousin who is 15 and shes 5’7
She has only 12 %.

So, is there any way i can reduce it?
And i DO have a tummy.
And i really hate it.
Im not looking for reasons to loose weight but just to get rid of that stupid tummy.

And i am chubby.A little.
Perfect.

People call me fat and its so mean because im really not and my weight is good enough but i really do look fat because of my tummy and my chubby cheeks.

Please help.

PS

Im a girl

Im a 16 year old male and im 5’7 and weigh 198 pounds,i dont look like 198 pounds at all i look like 170 ishh. But i want to loose like 20-30 pounds body fat and get cut in the gym. Whats a good lil plan for this summer too do that, how mant days a week i nthe gym, how long in there and what first? And eating what should i really lay, for me to see faster results?

can I get a few ideas of how to loose 4% body fat in 1 week.. I know it is possible with some tricks, but is there any other way.. I run every day, but for MEPS i need to loose 4% in a week..

Hello, i have 6% body fat, i heard this is unhealthy, but i need to loose belly fat, how can i loose belly fat and increase my body fat?, im 5"10 or 11, and weigh 135, thanks

im DESPERATLY trying to loose my inner thighs and just general fat from that area, i go to the gym 2-3 times a week, eat a healthy diet and am on the diet pill alli

but i see NO difference even though the scale says ive lost
weight. i want to loose BODY FAT! tips? ideas? SOLUTIONS?

dont say "just keep exercising bla bla bla"

A REAL ANSWER!

hi,
i have calcite on my thighs and i was wondering if there were any products that can b used to get rid of it, or any excersize routines to do? i really need to know because im tiered of it and want to cry all day long because it makes me feel fat!!!

I have been working out, i walk my dogs about a mile every night, plus home from school. I have also been working on a healthier diet.

what else do i need to add, i am not seeing an improvement (it has been about 1 month)

i was 140 last time i went to the doctor (august), then i had marching camp and got into shape, but didn’t continue working out during winter. I would like to be 130, and target mainly my waist area. why am i not seeing improvements?

btw, im 15, and 5’6. i do need to loose weight
thanks sub j for not advertising some stupid diet plan

I’ve been doing a lot of cardio for the past month (to look tone/cut) and eating sufficient calories to maintain my current body weight, but I don’t seem to be loosing any body fat. What am I doing wrong?

I keep seeing questions like I want to lose fat on my belly or I want to get rid of the fat on my thighs. That is not how the body works. BTW if you want to get your stomach flatter you can do it without doing one crunch or sit-up. You would be better off walking everyday.
Irene and Kyla you both are liars and people should not listen to the garbage coming from you mouths.
Huckleberry Sin you make a good point. I am just trying to educate people.