Loose Body Fat.Net:

Archive for June, 2010

What should my diet consist of? What exercises should i do? I prefer weight training exercises, so what can i do with weights? I looking to get a six pack, I am almost there i just can’t seem to loose this little extra weight.
I’m 5’9”, 180lbs male.

my knees & feet pain a lot after i walk on the treadmill, so i cant exercise at home nor at a high equipped gym. i am beginning to hate myself. plz tell how to loose the body fat & weight.

im 14 years old 5 foot 3 105 pounds i wanna no how long for how many days a week do i have to jog to loose body fat amd what other things might help me what things should i eat AND DRINK TO GET ABS

What is the difference between loose body fat and firm body fat? How do you add body fat to areas other than your gut?

i will try and concentrate on specific areas such leg fat, bum fat, belly fat, back fat and face fat?

any cool suggestions other than not eating because i love to eat!

thanks

is swimming a good way to loose body fat?is it good for loosing leg fat as well?if you swim daily for at least one hour and have a balanced diet,how fast will you see results?please answer and best answer gets 10 points.

I’ve been eating right, exercising twice a day, and walk everywhere on my campus for work and to the gym. I’m at 27.5 percent body fat, and I would like to get down to 25 percent for now. I eat 5 or 6 times a day, all healthy food. Once in a while I’ll eat like a cookie or some pop corn.

My husband is trying to get back in the Marine Corps.. he has to be at 22% for prior service. He has lost a bit of weight and he finds this discouraging. He is like 26% now.. does anyone know how long this could take? Thanks!

what food should i eat , how much should i eat , what excersises i should do , how should i get abs?

i do alot of sit ups and push ups but it dosen’t pay off.
how would i get abs?
wha should i eat?
i am only 14!!!!!!!!!
some thign for a 14 year old!!

how would i loose my gut!!!!!!111

hello i need a good answer to my question i am very concerned i hav been exercising alot but i nevvr get to loose much fat on my upper body part but i loose lower body i need to loose my belly n love handles n my upper back how is it possible n yea im a teenager watever i eat goes in my belly mostly….any help plz