Loose Body Fat.Net:

Archive for April, 2010

i want to slim down my thighs i do track, wrestling, soccer, and boxing and my thighs are pretty big and i dont like it

Hi, im 13 years old and, well, i have bluber on my abs and im tierd of it! im wondering the best way to loose it and get the abs i want. By the way, i have slight asma….and hey getting some biceps wouldnt be bad either…would really apriciate responces! ty!

well im 14 and and i am 170 pound i don’t look fat but i hate how my belly looks well i sit down way to big how can i loose it plz help?

i am 5’3 i weight 150. my IMB is 26.6. im not really worried about weight so much as fat. im almost 30 percetn body fat. i want to get down to 20 percent. i want to loose 10 percent of body fat in 12 weeks. how much weight would i have to loose to do that? all my fat store in my waist area. my goal weight is 115 to 120.

i am a 16 yr old male. i have some fat on my belly,chest and thighs i want to loose it in 3-4 months

some suggest that crunches and other abs exercise will be best but some of my friends suggest me cardio exercises like running,cycling,skipping etc

please suggest any routine or any website that can help me

My boyfriend is a football player at our local high school and he works out with the rest of the team and he seems to eat right yet he cannot loose weight, how can he??

i know it does but i want to know how why and if its a good idea to loose weight this way.

im 13 and i need to loose body fat for my abs but im skinny so i want to gain weight is this pissible to do them at the same time n if so, how??

ok im 14 years old and i weigh 163 pounds but im 5’7 and i want to loose like 25-30 pounds and gain mussle soo what do i do?? HELP ME PLEASE!!

How can I slim my shoulder in one month. I would like to slim them down about 2-5 inches (I am guessing). I need some help. Also how I would like to get rid of belly fat. I hear green tea is good for that, is that true? Please help.